Life with kids in Sydney's East
Brenda Janschek is a qualified health and lifestyle coach. She is a speaker, presenter, wellness blogger, and a busy mother of two.
Brenda is passionate about supporting busy mums to raise happy, healthy families through positive nutrition and lifestyle, and inspiring mums to realise the importance of nurturing themselves.
Her business Brenda Janschek Health & Lifestyle, offers programs and workshops that deliver her love of nourishing food, and her passion for positive health and lifestyle. Her blog contains loads of scrumptious healthy recipes plus parenting and lifestyle tips.
Her services include Nutrition Workshops, Health Coaching, Kitchen Makeovers, Food Tours and School Holiday Healthy Kids cooking classes.
You can follow Brenda on Facebook or Instagram and her mobile number is 0418 649 329.